Mariah Carey Reveals She Has Bipolar Disorder

Bipolar Disorder is much more prevalent world-wide than we realize.  And yet, another star admits having bipolar disorder. Mariah Carey was diagnosed seventeen years earlier, but did not feel comfortable or safe enough to disclose the truth. That is beyond sad and terrifically wrong. We need to end mental illness stigma yesterday.

Thank you Mariah Carey for admitting you have this illness. It helps when famous people come out with this truth. Sadly, we have to come out. Sadly it is a step to take. Sadly it takes bravery to tell people you have an illness. Sadly we cannot just have an illness. Sadly, we have to fear what people think. This breaks my heart exponentially.

Stigma prevented Mariah from disclosing the truth. That is very sad. It breaks my heart. People who do not have mental illness say stigma is better. I, on the other hand, do not think it is much better. We have a very long way to go. Stigma needs to end… yesterday.

Mariah Carey reveals that she’s been living with bipolar disorder for 17 years — and the heartbreaking reason she kept it a secret

Despite being one of the most successful pop stars in history, Mariah Carey was worried what people would think if they knew she has bipolar disorder.Getty

  • Mariah Carey revealed that she has bipolar disorder in a recent interview with People.
  • She was diagnosed in 2001 but kept her struggle with the mental health disorder a secret for 17 years.
  • “Until recently I lived in denial and isolation and in constant fear someone would expose me,” she told People.

Like any other mental illness, bipolar disorder carries a stigma that can make it difficult for affected individuals to open up about the disorder. Many people with bipolar disorder face the fear that sharing their diagnosis could change others perception of them or cause people to think they’re “crazy.”

For these same reasons, pop superstar Mariah Carey kept her struggle with bipolar disorder a secret for 17 years, as People reported.

“I lived in denial and isolation and in constant fear someone would expose me,” Carey told People magazine. Carey was worried that people would come to know her for the disorder rather than her achievements as a singer.

“I didn’t want to carry around the stigma of a lifelong disease that would define me and potentially end my career. … I was so terrified of losing everything, I convinced myself the only way to deal with this was to not deal with this,” Carey said.

Mariah Carey bipolar IIMariah Carey worried that disclosing her disorder would affect her career.

Carey was diagnosed with bipolar II disorder in 2001 after she was hospitalized after a mental and physical breakdown. At first, she “didn’t want to believe it.” Her hesitation to accept the diagnosis was not uncommon, as being diagnosed with bipolar disorder can be a scary moment for many because of the unpredictability associated with it.Bipolar disorder is a mental health disorder characterized by extreme mood swings and a roller coaster of high and low emotions, according to the National Alliance of Mental Illness (NAMI). Carey was diagnosed with bipolar II, which, unlike bipolar I, does not typically include “full-blown” manic episodes that are characterized by extreme emotional highs, insomnia, and reckless behavior that may require hospitalization, according to the National Institute of Mental Health (NIMH). However, bipolar II still includes depressive episodes that can last at least two weeks.Carey struggled with these symptoms in private until she decided to seek treatment after “the hardest couple of years I’ve been through.”

But after starting therapy and going on medication, Carey said she is doing better.

“I’m actually taking medication that seems to be pretty good,” Carey told People. “It’s not making me feel too tired or sluggish or anything like that. Finding the proper balance is what is most important.”

Along with medication, and therapy, self-management techniques that include finding a balance are extremely important for managing and stabilizing bipolar symptoms. Having a supportive group of people is also a key to managing the lifelong disorder.

Carey said that surrounding herself with positive people and seeking treatment has helped her get back to doing what she loves — writing songs and making music. Now that she’s in a better spot mentally and emotionally, she decided it was time to open up because “it was too heavy a burden to carry and I simply couldn’t do that anymore.”

“I’m hopeful we can get to a place where the stigma is lifted from people going through anything alone,” Carey told People. “It can be incredibly isolating. It does not have to define you and I refuse to allow it to define me or control me.”

Despite the increased conversation about shedding light on mental illnesses, Carey’s struggle to discuss her experience shows that we still have a lot of work to do in reducing the stigma.

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Copyright © 2018 by Susan Walz | myloudbipolarwhispers.com | All Rights Reserved

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8 Comments

  1. I have a different take on celebrities “coming out” than most people. I feel that they exacerbated the stigmas more than they are contributing to reducing them.
    The reasoning the following; we are already perceived are more intelligent than the norm and more creative than the general population.
    Regular people do not like it and retaliate, by segregating us through all the negative stigmas they can produce. The “normal people” cannot stand the facts that “crazy” people could and are better than them.
    When a celebrity comes out it adds fuel to the fire as it reminds society that another “crazy” bipolar person is richer, more creative and smarter than them. In my humble opinion, it backfires every single time as it implies that we are superior to them.
    If a celebrity comes out as being bipolar so late because of fears and stigmas, can you imagine how much more difficult it is for non-celebrity? They should have a moral duty to be vocal and a genuine advocate for bipolars. If they have no intention to help effectively they should remain silent as they are of no use to us and aggravate our situation. Have a great day Lawrence

    Liked by 1 person

    1. I agree with in the fact that I believe she should have come out sooner. I did not write everything I felt in my post about Mariah as it was just a short one. I am happy she came out and let the word finally know what was wrong with her. However I am not a fan of hers but now knowing that she has bipolar clears up some of her behavior. It is not an excuse but it clears it up some. I have a better understanding of her in the fact that what we think to be true and to be arrogance might be instead a way to try to hide her insecurities and unhappiness. I feel like her taking so long to come out is related to stigma and everyone has a different comfort level with it. I wish she would have come out sooner and I hope now that she did she will she will educate others. I feel like it would help her to be real and let people know who she is. Sorry I took so long to reply back. Sometimes I get behind on that. Have a great night.. Hugs, Sue

      Liked by 1 person

  2. She’s been in the public eye for a long time and [I’m sure] has had her fair share of negative comments towards her regarding any subject. By 1991, she had already sold 15 million copies of her album and had 4 singles. It’s completely understandable how much fear she had about being “exposed” and worrying about the comments that would follow the exposure. It really is sad. I’m glad she’s gotten comfortable enough to share some of her story.
    xoxo
    Allison

    Liked by 1 person

    1. Me too. I wish she would have spoken up about sooner but due to the stigma everyone has different comfort levels about. I honestly think it will help many and herself if she educates others about bipolar disorder. It is sad and it is a difficult illness to live with and making it worse is the stigma we have to face. Thank you for reading and for your feedback. I greatly appreciate it. Hugs, Sue

      Liked by 1 person

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